neck bend
英 [nek bend]
美 [nek bend]
网络 颈曲
双语例句
- Starting with neck, exhale and bend forward one segment at a time until reaching tail bone.
从颈部开始，呼气并且恶向前弯曲，逐节弯曲身体，直到触及尾骨。 - On your next inhalation, lengthen the back of your neck and bend back slightly to counteract the tendency of your upper trunk to slump.
下一次吸气时，拉长颈部后侧并微微后仰来中和上半身含胸的趋势。